Discovery Health Podcasts

December 14, 2008

So today’s post is about the podcasts I listened today. These are from “Discovery” Channel. Discovery Channels site has wide variety of Audio and Vido Podcasts. Today I was having a look at some of the Audio Podcasts on health Topics. Here are the links to some of the podcasts I liked.

Truth About Food:

Truth About Food -Discovery Health

Skin Care:

Skin Care – Discovery Health

Staying Young:

Staying Young – Discovery Health

Nutrition/Fitness Myths:

Nutrition/Fitness Myths Part 1 – Discovery Health

Nutrition/Fitness Myths Part 1 – Discovery Health

Heart Health:

Heart Health -Discovery Health

Bone Health:

Bone Health – Discovery Health

Diabetes Health:

Diabetes Health – Discovery Health

That’s all for today….

Logic

December 9, 2008

Today nothing much has happened, so I don’thave much to write about the day. Still I wanted to write something, to share something. So I would share one story.

“Once a philosopher entered into a lion’s cage. The lion was brought for one circus and philosopher unfortunately entered into cage and cage got locked from outside. The lion came to eat the man and he started running, but cage was closed. He was running and lion was running after him. They were running within the cage into circle. The people started gathering outside the cage, but no one had the courage to open the cage. They started shouting “Run… Run fast…”

Both were running in circle and lion started coming close to the philosopher and one man shouted “Run fast, lion is coming near to you….”

Philosopher said “Shut-up, you fool..! I am still two laps ahead of him…!!!”

Sometimes logic doesn’t prevail… ”

That’s all for today….

J. Krishnamurti on Education – Part 1

December 8, 2008

When I started this blog, I promised myself that I will write something everyday and share it with all of you over the morning tea. But as it happens with all the promises and resolutions, I am writing very rarely. From today onwards, I will try to have tea with you more frequently.

Today’s post is about chapter of a book. Before I write anything about what I read, let me share something about the author and the book. The Book is compilation of letters of J. Krishnamurti to his schools. Today me and Manish were just wandering around and got into a book shop. Although I always think that I will not buy new unless I read the old ones, I bought two new books. Both are authored by J. Krishnamurti, one is the letters to schools and other one is “On love and loneliness”. 

I first knew about the krishnamurti long back, not sure exactly, but it should be atleast 5 – 6 years back. I went with Mohit (one of my frens) to our teachers house Mr. Agnihotri. He used to teach us english during our 12th standard. I was influenced by him for many reasons, first he encouraged me to learn and read more english and secondly because of his dedication and vast knowledge. Till 12th, I was doing my education with hindi medium and because of his encouragement I started reading ‘Readers Digests’ and ultimately switched to english medium after 12th. Whenever I look on my Book shelf, I don’t find any hindi book, and I wonder had I not switched over to english, I would have missed all these good books.

After coming out of schools also, we (me and mohit) used to visit him. On the one hand I was interested in his vast knowledge, mohit is interested in Hinduism and all the pooja rituals he knows. Mr. Agnihotri, although an english teacher, comes from a family which is known in our town (Rishikesh) for its Vedic background and he is considered to be one of the best teachers for Sanskrit and Vedas. So that day when we visited him, I brought the topic of OSHO. At that time I was reading OSHO. I wanted to discuss this topic because, I wanted to know his thoughts about the Osho, as he is strong believer in all the hindu religious rituals and Osho strongly condemns these. Surprisingly he told me that he has read Osho a lot and told me you should read all this and atleast you mind will be open. And he also suggested me to read the Krishnamurti and gave me a book to read. That day I started reading the Krishnamurti.

I can tell you a lot about all this, but will come to this chapter first.

Whenever I review any book, I will mostly give my favourite parts and quotes of the book and not my thoughts on the book. Then you are to decide, if you like it.

Once I read a book of “Shri Aurbindo” about education system in India, it suggested to scrap the system we are following now in our schools and book was published in 18xx. It had the outline of how will be the education once we get independence. It has not happened yet. Krishnakurti also has unique thoughts on education. In this particular letter, he is emphasising on importance of learning and leisure.

“The whole movement of life is learning…..the accumulation of knowledge, which is called learning and to which we are so accustomed, is necessary to a limited extent, but the limitation prevents us from comprehending ourselves………

We learn from a book or from a teacher who has a great deal of information about a subject, and our brains are filled this information….this process goes on endlessly, and gradually we become second-hand human beings… this is our modern education…

The act of learning is the act of pure observation, and this observation is not held within the limitation of memory. We learn to earn a living but we never live.

It is only when you have leisure that you can learn….learning can take place only when there is no pressure of any kind….

We are so occupied with our livelihood that it takes that it takes all the energy of the mechanism of thought, so we are exhausted at the end of the day….

There is no leisure to learn, and so life becomes mechanical, almost meaningless…. leisure is a period when the mind is not occupied with anything whatsoever.. it is time of observation.

It is the absolute responsibility of the teacher to cultivate the flowering of goodness in leisure… for this reason the schools exis… “

That’s all for today… will share something tomorrow….

 

– Gaurav Sangtani

 

Dasvidaniya – Movie Review

November 15, 2008

Dasvidaniya: the best ever goodbye. The tag line and promos led me the cinema hall and if I concise my review it will be, I was not disappointed. The story is of simple man and how we forget our dreams in day to day life and how we forget to live while we are alive. The message will look like similar to those who have read or watched the “the last lecture” by Randy Pausch. I am not sure if movie is inspired by that as it must started shooting long before this book came. Anyway movie touches and succeeds in giving a message, its all about fulfilling your dreams.

The pace of movie is not broken anywhare, ya sometimes it slows, but you do not loose interest because Amar Kaul has made a bonding with you by that time and you want to see what happens to him next. Most of people will resemble some parts of character with themselves. This is the one movie I will say could have been better had it been little longer that this.

There are some touchy moments in the movie, scene where Amar made the silent love confession to Neha, sings a song for his mom and when he leaves the house of his friend. Overall a good watch, little bit off the target, could have been better, but overall I will give it 3.5 out of 5 for overall storyline, emotions, comic sense and music. If you have time, must watch otherwise don’t miss on DVD atleast.

Why Indian Mujahideen – now NIM

October 2, 2008

I was just reading a news article on one of the sites that next target of Indian Mujahideen is Chandigarh. One thing striked me why we call them “Indian Mujahideen”. Just because they address themselves by that name… but that’s not correct what does this word stand for? 

As a common surfer I referred to wikipedia and it says Mujahideen means “is a Muslim involved in a jihadid est fighting in a war or involved in any other struggle.” So first whey want to declare they are muslims and they are fighting against in a war. Although these kind of attacks can’t be said to be war… but still fair enough….!

My problem is with the first word “INDIAN”. How can they be indian? No not at all…… They are killing indians and spreading terror against indian…. To be the target of thier bombs…. only one criteria… You should be Indian… they are not killing people from any specific religion, caste or tribe. The delhi blasts hit people from all religion and tribe including Muslims. They are fighting against India and Indians.

So they can say themselves anything…. I deny to address this outfit with this name.

Let’s rename and use this name only NIM (Non Indian Mujahideen).

If we can’t do much… let’s take thier right to be indian…. they are Non Indian Mujahideen… Let’s clean the words first.. then fight against these Non or Anti Indian Forces…

 

Join me and I would request Media also to stop using that wrong name.

SUCCESS SECRETS – Knowing when it’s time…

August 1, 2008

SUCCESS SECRETS – Knowing when it’s time…

What criteria should be used to
determine if you have been with the
same company too long?
—Jason Morrow, Salt Lake City
Your question reminds us of a
friend of ours, an investment
m…read more…

The Go Giver – So obvious, so overlooked

July 15, 2008

The Go – Giver

 

So obvious, so overlooked

 

Gaurav Sangtani

http://www.GauravSangtani.com

 

 

It’s the post about the book The Go – Giver by Bob Burg and John David Mann. Let me start with the first lines on the cover, which made me buy this book, and which made me write this post too. These are by David Bach who says, “Not since Who Moved My Cheese? have I enjoyed a parable as much as this. You owe it to yourself to read The Go-Giver and share its message with those who matter most to you. It is a beautiful book that will touch your soul and inspire your heart.” So I did the first thing by reading for myself, and now the second thing by sharing with those who matter to me.

 

The title of the book is “The Go-Giver A Little Story About a powerful business idea”, but idea is not about business, its way of living life. I will share some part of book with you without my commentary. As the title of this post is, the idea is too obvious; the book just comes as a reminder. The best thing I liked is Be Yourself. I will give it 8 out of 10. Now I leave you with some parts of the book.

 

“Most people just laugh when they hear that the secret to success is giving… Then again, most people are nowhere near as successful as they wish they were.”

 

“The majority of people operate with a mindset that says to the fireplace, ‘First give me some heat, then I’ll throw on some logs.’ Or that says to the bank, ‘Give me interest on my money, then I’ll make a deposit.’ And of course, it just doesn’t work that way.”

 

“What you focus on is what you get. Ultimately, the world treats you more or less the way you expect to be treated.”

 

 

Five Laws of Stratospheric Success

 

 

1. The Law of Value:

 

“Your true worth is determined by how much more you give in value than you take in payment”

 

“You give, give, and give. Why? Because you love to. It’s not a strategy, it’s a way of life.”

 

“All the great fortunes in the world have been created by men and women who had a greater passion for what they were giving – their product, service or idea – than for what they were getting.”

 

 

2. The Law of Compensation:

 

“Your income is determined by how many people you serve and how well you serve then.”

 

“You get to determine you’re your level of compensation – it’s under your control. If you want more success, find a way to serve more people. It’s that simple. It also means there are no limitation on what you can earn, because you can always find more people to serve.”

 

 

3. The Law of Influence:

 

“Your Influence is determined by how abundantly you place other people’s interests first.

 

“You need to develop your army of personal walking ambassadors… a network of people who know you, like you and trust you… People who are personally invested in seeing you succeed.”

 

“Stop keeping score. When you base your relationships – in business or anywhere else in your life – on who owes who what, that’s not being a friend. That’s being a creditor.

 

“Forget about fifty-fifty. Fifty-fifty is a losing proposition. The only winning proposition is one hundred percent. Make your win about the other person, go after he wants. Forget win-win – focus on the other person’s win.”

 

“Because if you place the other person’s interest first, your interests will always be taken care of. Always. Some people call it enlightened self-interest.

 

 

4. The Law of Authenticity:

 

“The most valuable gift you have to offer is yourself”

 

“As long as you’re trying to be someone else, or putting on some act or behavior someone else taught you, you have no possibility of truly reaching people… no matter what you think you’re selling, what you’re really offering is you.

 

“Reaching any goal you set takes ten percent specific knowledge or technical skills – ten percent, max. The other ninety-plus percent is people skill… You want people skills… then be a person…. It’s called authenticity

 

 

5. The Law of Receptivity:

 

“The key to effective giving is to stay open to receiving”

 

“It’s not better to give than to receive. It’s insane to try to give and not receive… Trying not to receive is not only foolish, it’s arrogant… Receiving is the natural result of giving. In fact, every giving can happen only because it is also a receiving by someone else… If you don’t let yourself receive, you’re refusing the gifts of others – and you shut down the flow.

 

 Click here for PDF version

 

Pyaasa – a masterpiece of Gurudatt

May 23, 2008

Today’s morning post is about the movie, I saw last night, and it is PYAASA (1957) by Gurudatt. I was searching for this movie for last 2 years but could not find. Finally thanks to Seventymm store at Nilgiris EGL Pyramid, I got it. First I saw reference to this movie in the Indiatimes list of best ever movies and then Time listing of 100 best ever movies and also heard a lot about the movie from lot of people. So the craze and excitement was big and I could not wait, so started watching the movie just after my return from office (thanks it is friday evening, although hardly matters to me). 2 minutes of movie and then I am going for tea break, is it a wrong timing for break….? na… it is wrong timing for movie.. it is usual time for me for tea…. manish’s call and we at Mathurshri bakery for two or three cups of tea along with office gupshup. Earlier I used to complain that in south india they mix sambhar in tea, but not any more. Now I think this is few of the good things they make(with akki roti), tea is actually very good anywhere in bangalore.

So how was the movie??? I will summarize the excitement and craze was worth and rest says the title of this post. This is the first movie of Gurudatt I have seen and atleast he has tried to convey something through this movie…. what tried, is he not successful in saying… no, I didn’t mean that…. I said tried because he is trying to say something which very obvious and known to all of us, yet we never accept.

 

Story of an unemployed guy, who comes to know what is being unsuccessful in this world. He sees two extremes of failure and success as a poet and as a person. Success has many fathers and failure has none, quite old theme and well framed in this movie. I would say atistic masterpiece of Gurudatt, the beauty of movies lies in the simplicity of concept, as I referred in my blog that it is so special because it so simple (baat bahut mamooli hai, isiliye to khas hai) 

Pyaasa

The lyrics of Sahir ludhiyanvi goes very well with the theme of the movie, specially “ye duniya agar mil bhi jae”, “Jenhe naz hai hind pe” and other songs too.

” the love, fame, money, relatives, friends all follow with success and go away with failure”.

So Ye Duniya agar mil bhi jaye to kya hai (what evenif you get this world)

I guess I have told you enough, GO and see the movie…. I recommend.

Pyaasa
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May 20, 2008

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February 3, 2008

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